Thoughts on exercise

Contributed by Shari Landry, Foundation president Over the past few months I have tried very hard to make exercise a priority.  I’ve made a point to work it in to my schedule.  It hasn’t been easy but it has been very rewarding. I am fortunate to work for an...

5 Mile Walk Workshop

Program date and time: July 21, 2018, 11:30 am –  1:00 pm Location: Powell Wellness Center Lace up your athletic shoes and join fitness instructor Sharon Steele for a 5 Mile Walk workshop. Walking is one of the most simple ways to get fit. A regular walking program...