Powell Wellness Center (PWC) in Culpeper will host a 6-week aquatic program aimed at helping arthritis sufferers relieve their pain and stiffness.
The program with personal trainer Sharon Steele begins August 3 and continues through September 9 on Mondays and Wednesdays from 2:00 – 2:45 pm. The program is open to the public; the cost is $285.
The low impact and supportive environment provided by water can help arthritis sufferers as they increase their strength and flexibility. To learn more about the benefits of aquatic exercise and read testimonials from previous participants in Sharon’s aquatics programs, please visit powellwellnesscenter.org/water-exercise-for-arthritis/
To register, please contact PWC Fitness Manager Patrice Barklund at firstname.lastname@example.org or 540-445-5395.