The Powell Wellness Center aquatic program for arthritis relief returns due to popular demand! Join Powell personal trainer Sharon Steele for this 4-week program in the pool. Exercise in the water is easy on your joints, and this small group training program focuses on easing arthritis pain and stiffness.
November 18 – December 13, 2019. Classes on Monday, Wednesday and Friday, 2:00 pm – 2:45 pm. $285 for non-members.
For additional information or to register, please get in touch with Powell fitness manager Patrice Barklund at 540-445-5395 or pbarklund@culpeperwellness.org