Looking for guidance on how to support a healthy back? “Focus on the Back” at Powell Wellness Center incorporates exercises and stretches in a small group aquatic-based program led by certified back fitness coach Sharon Steele. Participants will receive information that they can continue to use at home. The class begins October 1 and will be held twice weekly through November 7. Please register by calling PWC Fitness Manager Patrice Barklund at 540-445-5395. This class is open to the public.
