Physical therapist Stacy Keser of Culpeper Medical Center will offer a presentation on wintertime back care for our December Health Matters. Come to the program to get the scoop on back ergonomics for safe shoveling, and tips to prevent slips and falls on ice. Please note that the time of the program on December 10 is 11:00 am.
Health Matters is a free program that is open to the community. Questions about the program may be directed to PWC fitness manager Patrice Barklund at 540-445-5395 or pbarklund@culpeperwellness.org