Focus on strengthening and protecting your back in this 6-week aquatic class at Powell Wellness Center with personal trainer Sharon Steele, a back fitness coach certified by the Aquatic Therapy and Rehabilitation Institute.

Classes: Monday and Wednesday, 2:00 – 2:45 pm, April 1 – May 8, 2019

Location: PWC indoor aquatic arena

Fee: $165/members; $285 non-members

For more information or to sign up, please contact PWC fitness manager Patrice Barklund at 540-445-5395 or