The New Year is a great time to set some resolutions to improve your health. If that goal resonates with you, why not begin on January 1 with a free yoga flow class at Powell Wellness Center!

Join instructor Annette Hyde in this class to balance your body and mind. The class will be held in the group exercise room from 12:30 – 2:00 pm. If you are new to yoga, wear comfortable clothing that allows for movement and stretching. Please preregister at the front desk or contact fitness manager Patrice Barklund, 540-445-5395 or pbarklund@culpeperwellness.org

Powell Wellness Center is located at 1005 Golf Drive in Culpeper.