Press

Recently we were delighted to support a new mountain biking initiative for physical education classes at Culpeper County Public Schools. The students are touring their campus on rides of up to 4 miles as they have fun getting fit.

Health literacy education is underway in Culpeper, with volunteer educators trained through a Culpeper Wellness Foundation grant to the Culpeper Literacy Council. The health literacy program, HEAL, graduated its first group of participants at the Senior Center in mid April and a second session will be held soon.

Foundation president Shari Landry shares tips from a Powell Wellness Center personal trainer on getting fit for race season.

This article about trainer Marcus Haywood and his client Zach at Culpeper Sport & Fitness, part of our CWF family, was published in the Culpeper Times on April 11, 2019.

Included in the spring 2019 edition of the Culpeper Quarterly: water safety awareness and tips for training for a 5k race.

Read the Culpeper Star Exponent's story about the B-Board Balance Workout at Culpeper Sport & Fitness (CSF). Currently, CSF is one of only two fitness centers on the East Coast offering this new and innovative fitness program for balance, strength and cardiovascular health.

According to the most recent figures, 1,275 newly eligible Culpeper residents have signed up for Medicaid since Jan. 1, with many receiving health insurance for the first time in many years, per the expansion approved last year by the Virginia General Assembly.

In her monthly column for the Culpeper Times, CWF president Shari Landry shares ideas for kindness ... and the benefits!

Published by the Culpeper Times, January 17, 2019 Written by Culpeper Wellness Foundation Shari Landry The full article can be read below or at www.insidenova.com After years of hearing about the importance of strengthening my “core,” I finally get it.  Until recently...