Looking for a little activity before settling in for turkey on Thanksgiving Day? Head to Culpeper's Powell Wellness Center for their second annual 5K Turkey Trot! Runners and walkers of all ages are welcome. Your race entry will support fitness scholarships for...
This conference on suicide prevention is free and open to community members. Please pre-register.
There are a few reasons running is a popular form of exercise: it offers cardiovascular and strengthening benefits, it can be enjoyed pretty much anywhere, and gear is limited to an investment in shoes. Joining a running club offers yet another benefit: social...
The Culpeper Wellness Foundation awarded $120,000 in Healthy Living Grants to 13 organizations proposing health and wellness projects within the Foundation’s mission area of Culpeper, Orange and Madison counties.
During summer 2019, Powell Wellness Center will offer the following classes in its indoor warm water pool: Parent & Child (ages 6 months – 3 years), Preschool Aquatics (ages 3-5 years), and Learn to Swim (ages 6 – 13 years).
Within the Culpeper Wellness Foundation family, community-focused efforts to improve health and promote wellness for kids are centered in fitness programs at Culpeper Sport & Fitness and Powell Wellness Center. At any age, developing a personal commitment to physical fitness can improve health; build confidence; lead to new interests, friendships and mentoring; and enhance family time. The benefits can be lifelong; healthy kids are more likely to become healthy adults.
Powell Wellness Center is again hosting Walk 10K, an annual worldwide walking challenge that in 2019 will take place May 6-12. Participants in Walk 10K are encouraged to walk 10,000 steps a day for a total of 70,000 in a week. Walk 10K is sponsored by the Medical Fitness Association (MFA) to promote walking as a low-impact physical activity with many health benefits. Participation is open to the community.
Give Local Piedmont is set for May 7, 2019, but did you know that you can pre-schedule a donation to the non-profit of your choice? Pre-scheduling allows you to take care of your donation when convenient, and it will be applied on the day of the campaign. Please...
We are honored and appreciative of our community's recognition of our work! And we're very grateful to staff and board members who support our mission of improving health and promoting wellness -- we couldn't do it without them!
Take a look at the variety of classes offered for kids at Culpeper Sport & Fitness and Powell Wellness Center - including summer camps!