Beginning on August 3, Powell Wellness Center (PWC) in Culpeper will host a 6-week aquatic program aimed at helping arthritis sufferers relieve their pain and stiffness.
On March 25 from 10:00 am – 2:00 pm, free blood pressure screenings will be offered by the Germanna Community College nursing program students at Powell Wellness Center, located at 1005 Golf Drive in Culpeper.
Powell Wellness Center’s Health Matters program on March 10 will focus on nutrition tips for seniors. Join integrative dietitian nutritionist Jena Savadsky Griffith to learn diet and lifestyle strategies to support health and independence. This program is free and open to the public.
Join yoga instructor Annette Hyde for a Energy Medicine yoga, celebrating spring’s new beginnings and re-emergence of life from the earth. This free class at Powell Wellness Center is open to all levels of experience with yoga.