The New Year is a great time to set some resolutions to improve your health. If that goal resonates with you, why not begin on January 1 with a free yoga flow class at Powell Wellness Center! Join instructor Annette Hyde in this class to balance your body and mind....
Culpeper Medical Center physical therapist Stacy Keser will offer a presentation on wintertime back care for our December Health Matters program, which is free and open to the community.
Leave your holiday stress at Powell Wellness Center’s front doors and have some fun with the Jingle Bell Jam Workout on December 14 from 11:00 am to noon! This event is free and open to the public.
Opioid overdose reversal training is being held in Culpeper (11/13), Orange (11/20) and Warrenton (12/16). Visit the link above for information. Preregistration is required.