Free program: Should I be on a diet?

Should you be on a diet? In this free program, integrative dietitian nutritionist Jena S. Griffith will sort through the facts to help you identify the path to a healthy lifestyle that works for you.

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Nutrition RX program with registered dietitian

Integrative dietitian nutritionist Jena S. Griffith will host an 8-week intensive nutrition program at Powell Wellness Center beginning on Tuesday, January 21, 2020. This program is open to the public with early bird pricing through January 3.

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New Year’s Day Yoga Class

The New Year is a great time to set some resolutions to improve your health. If that goal resonates with you, why not begin on January 1 with a free yoga flow class at Powell Wellness Center! Join instructor Annette Hyde in this class to balance your body and mind....

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