Free Yoga Nidra workshop July 16

Yoga instructor Rebecca Elsen will lead a Yoga Nidra workshop on Saturday, July 16, 1:30 – 2:45 pm at Powell Wellness Center in Culpeper. This session is free and open to the public. What is Yoga Nidra? If you have never experienced this guided meditation, prepare to...

Health Matters: Menopause & Hormone Replacement Therapy

A free Health Matters session on menopause and hormone replacement therapy will be held on Tuesday, June 7, at 12:15 pm at Powell Wellness Center. Certified physician assistants Christy Amos and Kelsey Woycik of UVA Health Culpeper Medical Center Obstetrics &...

Health Matters at Powell Wellness Center

For February, Heart Health Month, Powell Wellness Center’s Health Matters session on February 22 will feature Dr. J. Cullen Hardy addressing COVID-19 and heart health. Dr. Hardy is a cardiologist with UVA Health Culpeper Medical Center. Please bring your...

Shallow water lifeguard training in early March

The Aquatics team a Powell Wellness Center will host a shallow water training and certification for anyone interested in lifeguarding, ages 16 and older. This certification provides entry-level participants the knowledge and skills to prevent, recognize and respond to...

COVID-19 booster vaccination clinic 2/23

Powell Wellness Center is hosting a Pfizer COVID-19 booster vaccination clinic on Wednesday, February 23, 10:00 am – noon. This clinic is open to the public. You are eligible for the free booster if your initial Pfizer vaccine series was completed at least 5 months...

Free blood pressure screenings at Powell Wellness Center

Free blood pressure screenings are available at Powell Wellness Center; no appointment necessary. Next screenings: February 11 and 18; 8 am – noon. Our thanks to the Germanna Community College Nursing Program for supporting this public service. Blood pressure is...