Join Sara Amos, director of Generations Central Adult Day Center in Culpeper, for a discussion of strategies to help support brain health at every age, even if faced with a cognitive impairment diagnosis. This program on May 26 at Powell Wellness Center begins at...
This program is free and open to the public; adults only, please. No registration needed. Held in partnership with the Culpeper Police Department and Virginia Department of Health.
In 2020, emergency departments recorded 3 million visits related to falls by older adults, according to the CDC. Falling once doubles your chances of falling again, and many of these falls result in medical care. But the good news is that falling does not have to be...
Join instructors at PATH Recreation & Fitness Center and Powell Wellness Center in December and January for these yoga classes that are free and open to the public. Yoga supports strength, balance, and flexibility and can also help with stress relief and...
If you are living with a chronic condition or are a caregiver for someone living with a chronic condition, you might be interested in an upcoming free program coordinated by Rappahannock Rapidan Community Services and hosted by Powell Wellness Center. The Chronic...
The following yoga programs offered by Powell Wellness Center and PATH Recreation and Fitness Center are open to the public and are free to attend. Energy Medicine Yoga® is a special program offered at Powell Wellness Center by certified EMY teacher Annette Hyde. The...
