Join instructors at PATH Recreation & Fitness Center and Powell Wellness Center in December and January for these yoga classes that are free and open to the public. Yoga supports strength, balance, and flexibility and can also help with stress relief and...
If you are living with a chronic condition or are a caregiver for someone living with a chronic condition, you might be interested in an upcoming free program coordinated by Rappahannock Rapidan Community Services and hosted by Powell Wellness Center. The Chronic...
The following yoga programs offered by Powell Wellness Center and PATH Recreation and Fitness Center are open to the public and are free to attend. Energy Medicine Yoga® is a special program offered at Powell Wellness Center by certified EMY teacher Annette Hyde. The...
On Thursday, September 29 from 4-7 pm Culpeper’s Powell Wellness Center will host a Wellness Fair featuring some of our area’s businesses and organizatioons that support a healthy lifestyle. The Germanna Community College Nursing Programs students will be onsite...
Yoga instructor Rebecca Elsen will lead a Yoga Nidra workshop on Saturday, July 16, 1:30 – 2:45 pm at Powell Wellness Center in Culpeper. This session is free and open to the public. What is Yoga Nidra? If you have never experienced this guided meditation, prepare to...
A free Health Matters session on menopause and hormone replacement therapy will be held on Tuesday, June 7, at 12:15 pm at Powell Wellness Center. Certified physician assistants Christy Amos and Kelsey Woycik of UVA Health Culpeper Medical Center Obstetrics &...
