Mar 18, 2019
Included in the spring 2019 edition of the Culpeper Quarterly: water safety awareness and tips for training for a 5k race.
Feb 24, 2019
Read the Culpeper Star Exponent’s story about the B-Board Balance Workout at Culpeper Sport & Fitness (CSF). Currently, CSF is one of only two fitness centers on the East Coast offering this new and innovative fitness program for balance, strength and...
Feb 20, 2019
From the Culpeper Star Exponent, February 18, 2019 Written by Allison Brophy Champion Excerpt: According to the most recent figures, 1,275 newly eligible Culpeper residents have signed up for Medicaid since Jan. 1, with many receiving health insurance for the first...
Feb 15, 2019
The following article was published in the Culpeper Times on February 14, 2019. The article can also be read online at insidenova.com It is February after all. And, while Valentine’s Day gets a lot of attention, it’s another holiday that I encourage you to celebrate…...
Feb 6, 2019
A conversation with Foundation president Shari Landry and Free Clinic of Culpeper director Chris Miller, published in the Culpeper Chamber of Commerce 2019 Community Guide & Business Directory.
Feb 1, 2019
Published by the Culpeper Times, January 17, 2019 Written by Culpeper Wellness Foundation Shari Landry The full article can be read below or at www.insidenova.com After years of hearing about the importance of strengthening my “core,” I finally get it. Until recently...
