Living Healthy in Culpeper

A conversation with Foundation president Shari Landry and Free Clinic of Culpeper director Chris Miller, published in the Culpeper Chamber of Commerce 2019 Community Guide & Business Directory.    

Health Matters: Understanding dizziness

Program date and time: February 12, 2019, 12:00 noon Program location: Powell Wellness Center café In this free program with time for questions, Dr. Ashley Currier, physical therapist with UVA Health Novant Health Culpeper Medical Center, will explore how vestibular...

FREE intro to B-Board® Balance Workout

Culpeper Sport & Fitness is offering a FREE opportunity to try the workout that incorporates cardio, strength, core engagement, yoga positions, and stretching – all while improving your balance! On February 15 and 16, CSF is welcoming B-Board founder Eric...

Culpeper Times – Health & wellness: Hail to the core!

Published by the Culpeper Times, January 17, 2019 Written by Culpeper Wellness Foundation Shari Landry The full article can be read below or at www.insidenova.com After years of hearing about the importance of strengthening my “core,” I finally get it.  Until recently...